Is coconut oil good for your skin? Does coconut oil help to whiten the skin? These are some of the common queries that we get from our followers.
Before we get into details, let me tell you that coconut oil is a one-stop solution for most of the issues related to skin. We all love to have spotless and glowing skin and apply all those chemically-charged cosmetic products, which are undoubtedly harmful to the skin.
Instead of using such chemicals, use natural skin whiteners like coconut oil, which will rejuvenate skin health and allow it to glow naturally.
Coconut oil is a globally acclaimed and naturally available skincare extract due to its anti-bacterial, anti-fungal, and moisturizing properties.
Role of coconut oil in skincare
Coconut oil is the most effective natural remedy used for skin moisturizing and hair care. It works as a complete skin tone protector and makes your skin look lighter.
It can be used day and night, as it works as a natural sunscreen during the day and moisturizer at night. Additionally, the antibacterial, anti-inflammatory properties help to prevent various skin diseases. Most importantly, it works as a chemical-free conditioner for all skin types.
Coconut oil also helps to fade varicose veins, moisturizes peeling cuticles, and softens rough marks if used regularly. In addition to its brightening effect, this oil helps to improve complexion and proved effective in reducing hyperpigmentation spots.
• Anti-bacterial properties of coconut oil
The medium-chain fatty acids in the coconut oil help to protect against harmful microorganisms. Skin infections, including acne, cellulitis, folliculitis, and athlete’s foot, are caused by bacteria or fungi. Applying the coconut oil on the skin prevents the growth of this microorganism.
Various studies have proved that the lauric acid content in coconut oil fights against harmful microorganisms. According to research, 30 types of fatty acids were tested against 20 different strains of bacteria, out of which lauric acid was most effective in reducing bacterial growth. Another study has found that lauric acid can destroy the Propionibacterium acnes, a kind of skin disease.
Capric acid is another medium-chain fatty acid found in coconut oil. Like lauric acid, capric acid has shown its potent antimicrobial properties.
• Coconut oil reduces Inflammation
Chronic inflammation is a sign of many different types of skin disorders, including psoriasis, contact dermatitis, and eczema. But, it is interesting that coconut oil has shown to have anti-inflammatory components against these ailments.
Results of an experiment conducted in rats further cement the medicinal properties of coconut oil. In this experiment, researchers applied virgin coconut oil to the inflamed ears of rats. The result showed that not only was coconut oil found to have an anti-inflammatory effect, but it relieved pain as well.
• Coconut Oil assists to Treat Acne
While many of us think that coconut oil blocks the pores of the face skin, some researchers have found that it helps to treat acne. Because it is proven that the coconut oil and its components help to reduce the inflammation in the body, it also can use for the treatment of acne. Moreover, the antibacterial components in medium-chain fatty acids in coconut oil can help to reduce acne. Above all, the various studies have shown that lauric acid, the main component in fatty acid, has shown to ruin the bacteria linked to acne. So, like lauric acid, capric acid also shows its anti-inflammatory and antibacterial components. For the best result, apply coconut oil to the skin in areas where acne found.
• Coconut oil moisturizes damaged skin
The above facts are proving that coconut oil is a good remedy for various skin-related issues and also proves that it is a skin hydrating medium.
A study conducted in a group of patients with mild and moderately dry skin revealed that coconut oil can be used as a replacement of mineral oil for moisturizing requirements. So it can be used as a makeup remover and helps to prevent skin dryness.
• Coconut oil heals wounds
The antibacterial properties of coconut oil make it a good solution to heal wounds. The virgin coconut oil is most effective in wound healing treatments as this form of oil supports the anti-oxidants in the immune system and helps to raise the collagen level, an important factor in wound healing.
To heal burn wounds, it is suggested to use coconut oil together with an antibiotic. The anti-microbial elements of the coconut oil lessen the chances of infection.
Having said that some skin types may be rejected coconut oil like those with an oily layer. Such people are recommended to do a patch test before applying on the face as there are chances for the pores to get blocked and pimples start forming. People with sensitive skin are also supposed to do a patch test on a small area of the skin to avoid any side effects.
If the patch tests show negative, then think of adding coconut oil into your diet instead of using it directly. The passive will also bring considerable change to the skin texture.
I hope that our esteemed readers would have found this article useful. It will be good if you can store some coconut oil in your kitchen for external and internal uses.