Benefits Of Coconut Oil Archives - Mr. Kissan Coconut Oil


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April 30, 2020

Healthy and shiny hair is something that every beauty lover would wish for. What makes your hair healthy and shiny? Undoubtedly, it is a proper diet and regular care that helps to have naturally glossy hair.

We all know that coconut oil is healthy cooking oil. The vitamins and essential fatty acids naturally found in this oil nourish the body from inside and outside. Massaging coconut oil on scalp and hair is a widely accepted practice to boost hair growth and maintain good health. Believe me, it works for oily, dry and frizzy hair.

Coconut oil contains antioxidants, which is an essential component of hair growth. Extracted from the “meat” of the coconut, this oil is white in colour in its solid form. When heated, it turns into liquid form with a slightly golden colour. The High-quality coconut oil, smells just like the coconut oil, although the other versions that have been bleached or advanced may lack its unique smell.

About 80-90% of coconut oil is saturated fat. Often, the term saturated fat is associated with people with high cholesterol and poor cardiovascular health. Health experts have a different opinion about this edible oil for its compositions. One main reason for this divergence is that the fatty acids in coconut oil are medium-chain fatty acids, which are healthier than long-chain or very-long-chain fatty acids.
The following are the frequent medium-chain fatty acids present in coconut oil
Lauric acid (45 to 52%)of the oil
Myristic acid (16 to 21%)
Caprylic acid (5 to 10%)
Capric acid (4 to 8%)
Caproic acid (0.5 to 1%)
Coconut oil also contains linoleic acid and oleic acid, which are healthy unsaturated fats.

Frequent hair trouble and the causes

Hair has a natural shine and gorgeous look. Unfortunately, because of the dietary factors, lifestyle choices and poor hair care, damages occur. One of the common hair problems is dryness. Straightening or drying can reduce moisture from the strands of your hair. This weakens hair and makes it vulnerable to break or split ends.

Oily hair is another issue. While the scalp naturally produces an oil called sebum, some people have an overproduction of it, making their hair extremely greasy.
Too much oiling the already greasy hair is not a good idea. But you can apply a few drops of coconut oil, which is a lighter option compared to olive oil and rosemary oil.
Coconut oil tips for healthy hair

Frequent use of shampoos strips away natural moisture from hair, causing damage to the outer layer (cuticle) and leading to dryness. When the cuticle pulls back from strands, hair splits into many parts and eventually becomes dull and brittle. Split ends cannot be repaired, but you can reduce it if nourished with coconut oil.

One of the reasons for saying that coconut oil is healthy for hair is its higher amount of fat content. The fats in the coconut oil help hair to regain lost moisture, especially, the medium-chain fatty acids. Applying coconut oil on the scalp can even protect your follicles from heat or other damage, meaning every root of your hair will be healthier.

In addition to fat, coconut oil contains many beneficial vitamins, minerals, and antioxidants. Clinical researches have proven that coconut oil is a big store of vitamin E, K, Zinc, and Iron. These vitamins and minerals help to improve scalp health, boost oxygenation of hair follicles, and encourage hair strength. All these elements make this oil a perfect remedy to turn dry hair to healthy. Moreover, Coconut oil is considering as the natural antibacterial and antifungal stuff. It prevents the growth of bacteria on the scalp that can harm hair from its roots and result in hair loss.

Coconut oil remedies to improve hair health

There are many proven home remedies and habits to protect hair. Applying a moisturizing hair mask is one of the best ways one should follow. This method is more useful for people with dry or damaged hair. Take a small bit of coconut oil and rub it on the scalp slowly with fingers. Also, apply it on hair from root to tips. Massage your head to work the coconut oil. Let it sit for 5-10 minutes and rinse with normal water and shampoo. Through this hair mask, you can get healthy and beautiful hair instead of your dry and damaged hair. Let me also tell you that massage increases blood circulation and relieves stress out.

As noted above, coconut oil is helpful to people with greasy hair. The mask for those who have oily hair can be a mix of coconut oil and a few drops of lemon juice. Apply this mix on scalp, hair, and tips and wait for some time. You can wash it off with water and shampoo. That’s it… repeat the process twice in a week for long-lasting results. And make it a part of your healthcare routine.

I hope your worries about hair care have made clear. Always have some coconut oil stored at your home so that you get it as and when required.

Mr. Kissan, coconut oil manufactures in Kerala providing quality and healthy oil at affordable prices. For more details click here.


April 22, 2020

Is coconut oil good for your skin? Does coconut oil help to whiten the skin? These are some of the common queries that we get from our followers.

Before we get into details, let me tell you that coconut oil is a one-stop solution for most of the issues related to skin. We all love to have spotless and glowing skin and apply all those chemically-charged cosmetic products, which are undoubtedly harmful to the skin.
Instead of using such chemicals, use natural skin whiteners like coconut oil, which will rejuvenate skin health and allow it to glow naturally.
Coconut oil is a globally acclaimed and naturally available skincare extract due to its anti-bacterial, anti-fungal, and moisturizing properties.

Role of coconut oil in skincare

Coconut oil is the most effective natural remedy used for skin moisturizing and hair care. It works as a complete skin tone protector and makes your skin look lighter.

It can be used day and night, as it works as a natural sunscreen during the day and moisturizer at night. Additionally, the antibacterial, anti-inflammatory properties help to prevent various skin diseases. Most importantly, it works as a chemical-free conditioner for all skin types.
Coconut oil also helps to fade varicose veins, moisturizes peeling cuticles, and softens rough marks if used regularly. In addition to its brightening effect, this oil helps to improve complexion and proved effective in reducing hyperpigmentation spots.

• Anti-bacterial properties of coconut oil
The medium-chain fatty acids in the coconut oil help to protect against harmful microorganisms. Skin infections, including acne, cellulitis, folliculitis, and athlete’s foot, are caused by bacteria or fungi. Applying the coconut oil on the skin prevents the growth of this microorganism.
Various studies have proved that the lauric acid content in coconut oil fights against harmful microorganisms. According to research, 30 types of fatty acids were tested against 20 different strains of bacteria, out of which lauric acid was most effective in reducing bacterial growth. Another study has found that lauric acid can destroy the Propionibacterium acnes, a kind of skin disease.
Capric acid is another medium-chain fatty acid found in coconut oil. Like lauric acid, capric acid has shown its potent antimicrobial properties.

• Coconut oil reduces Inflammation
Chronic inflammation is a sign of many different types of skin disorders, including psoriasis, contact dermatitis, and eczema. But, it is interesting that coconut oil has shown to have anti-inflammatory components against these ailments.
Results of an experiment conducted in rats further cement the medicinal properties of coconut oil. In this experiment, researchers applied virgin coconut oil to the inflamed ears of rats. The result showed that not only was coconut oil found to have an anti-inflammatory effect, but it relieved pain as well.

• Coconut Oil assists to Treat Acne
While many of us think that coconut oil blocks the pores of the face skin, some researchers have found that it helps to treat acne. Because it is proven that the coconut oil and its components help to reduce the inflammation in the body, it also can use for the treatment of acne. Moreover, the antibacterial components in medium-chain fatty acids in coconut oil can help to reduce acne. Above all, the various studies have shown that lauric acid, the main component in fatty acid, has shown to ruin the bacteria linked to acne. So, like lauric acid, capric acid also shows its anti-inflammatory and antibacterial components. For the best result, apply coconut oil to the skin in areas where acne found.

• Coconut oil moisturizes damaged skin
The above facts are proving that coconut oil is a good remedy for various skin-related issues and also proves that it is a skin hydrating medium.
A study conducted in a group of patients with mild and moderately dry skin revealed that coconut oil can be used as a replacement of mineral oil for moisturizing requirements. So it can be used as a makeup remover and helps to prevent skin dryness.

• Coconut oil heals wounds
The antibacterial properties of coconut oil make it a good solution to heal wounds. The virgin coconut oil is most effective in wound healing treatments as this form of oil supports the anti-oxidants in the immune system and helps to raise the collagen level, an important factor in wound healing.
To heal burn wounds, it is suggested to use coconut oil together with an antibiotic. The anti-microbial elements of the coconut oil lessen the chances of infection.

Having said that some skin types may be rejected coconut oil like those with an oily layer. Such people are recommended to do a patch test before applying on the face as there are chances for the pores to get blocked and pimples start forming. People with sensitive skin are also supposed to do a patch test on a small area of the skin to avoid any side effects.
If the patch tests show negative, then think of adding coconut oil into your diet instead of using it directly. The passive will also bring considerable change to the skin texture.

I hope that our esteemed readers would have found this article useful. It will be good if you can store some coconut oil in your kitchen for external and internal uses.



 What is virgin coconut oil and how does it differs from normal coconut oil? These are common doubts everyone asks when it comes to coconut oil. In this article, We will give you some inputs to clarify those doubts.

 Before we get into the topic, let’s have a look at the worldwide statistics of coconut oil consumption. Figures available on the Internet show that the intake of coconut oil has increased many folds over the years, as people become more aware of its health benefits. Studies have shown that coconut oil aids weight loss, helps to recover heart health, and boost brain function. 

 There are plenty of different coconut oils available in the market. When you pass through a walkway of the grocery mall and scan through the coconut oil shelves, every pack will have a slightly different description on the cover. Most brands highlight the differences in the packet, meaning whether the oil is virgin, unrefined or, something else. Usually, unrefined oil is known as ‘virgin’ or ‘extra virgin’ to mean the grade of coconut oil that is not refined.

 Have you ever wondered how virgin coconut oil differs from normal coconut oil? Please read ahead. 

 The difference between coconut oil and virgin coconut oil Coconut oils are usually available in two forms – the unrefined virgin coconut oil and the refined oil. Unrefined or the Virgin Coconut Oil (VCO) is extracted by screw-pressing the liquid form of coconut meat or by boiling the extracted coconut milk until the milk turns into an oil texture. Virgin coconut oil is popular for its smell, taste, antioxidants, healthy fatty acids, and essential vitamins.  

 At the same time, refined coconut oil is developed and processed through heat coverage. It has a different coconut taste as it is made from dried coconut or copra. The refined coconut oil is known as RBD, meaning – refined, bleached, and deodorized. During this procedure of RBD, the oil gets deodorized under excessive heat, gets filtered through clays to bleach the oil, and impurities are removed.

Benefits of virgin coconut oil and coconut oil

Coconut oil and virgin oil are highly accepted and are good for health. Both have fine taste and are, commonly available.

1. Virgin coconut oil

Virgin coconut oil has a great taste and fragrance. It contains a huge amount of fatty acids and antioxidants. This ‘liquid gold’ makes available for you with a host of medical and therapeutic properties.

 

  • Nutrition

Almost all the calories in coconut oil come from fat which may sound quite scary, but fat is one of the vital nutrients required to perform several body functions. One tablespoon of oil provides you about 120 calories, which means 13.5 grams of fat. One gram of fat provides 9 calories, so one tablespoon will provide you 120 calories.

 

  • Great power booster

Mostly, the athletes, bodybuilders, and weight watchers are using coconut oil. The fat present in coconut oil is quickly converted into an instant source of energy and does not lead to building up of fat in the heart and arteries. Furthermore, it helps to boost energy, stamina and boost the overall performance of athletes.

 

  • Saturated fat

Saturated fat is always considered a bad status because it can raise the level of bad cholesterol in the blood and increase the risk of heart diseases. This fat substance has an entirely different chemical structure than all other types of saturated fat.

 

  • Vitamins and minerals

Virgin coconut oil is not a great source of vitamins and minerals, but still has limited amounts of a few. It contains iron and mineral which, carries oxygen to all cells in the body. Coconut oil also contains a very small amount of vitamin K that aids blood clotting and vitamin E a potent antioxidant that prevents the damage of the cells.

2. Coconut oil

Coconut oil is merely different and exotic in taste. This wonderful oil also comes with a nutrient profile that delivers holistic healing benefits.

 

  • Weight loss

 Coconut oil helps burn the adamant fat in the abdomen and also supports weight loss. Compared to other edible oils, coconut oil is easy to digest and aids in the proper functioning of the thyroid and endocrine system.

 

  • Supports heart health

Strong evidence shows that almost 50% of fats contained in coconut oil are medium-chain triglycerides (MCTs), such as lauric acids which, digest easily by the intestine and used by the body to make energy. 

 

  • Improves Dental Health

Several kinds of researches suggested that the use of oil pulling is effective against several dental problems such as plaque and halitosis. 

 

  • Digestive Health

The necessary fatty acids in coconut oil lauric acid and mono lauric take strong antimicrobial, antibacterial and antiviral properties. These properties assist in managing various bacteria, fungus, and parasites that cause several gut issues.

 

  • Stress Relief

Known for its antioxidant properties, pure virgin coconut oil is used as a carrier for aromatherapy. Gently massaging the scalp with coconut oil helps to ease mental stress and tiredness.   

Hope this article helped you to differentiate coconut oil and virgin coconut oil. Do visit our page regularly for further updates. 

Mr.kissan, the coconut oil manufactures in Kerala providing quality and healthy Oil at affordable prices. For more details click here

 

 

 


March 10, 2020
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Is coconut oil harmful to health? Can coconut oil really aid you to control your fatty acid? This is the common quarry many of them usually discuss in various time, However here try to find out the answer of your many times argued questions.

Coconut oil is generally known as a “superfood”, yes, it is a unique combination of fatty acids in coconut oil could have helped to hike your positive effects on your health, which includes encouraging fat loss, recovering heart health and boosting brain function.

Many people use coconut oil for cooking and many others like manufacturers have begun to use coconut oil in packaged products such as fried foods, sweets, and shampoos. However, the result of the survey in the United States that 72% of the people believed that coconut oil was helpful to improve sound health. Moreover, the result published in 2018 recommended that extra virgin coconut oil’s impact on cholesterol may be equal to that of olive oil.

Nutrition of Coconut oil

Coconut oil contains 100% fat, for the most part, saturated fat. However, the fat in coconut oil varies from that of many other vegetable oils and mainly consists of long-chain acid. It also includes vitamin E, except no fiber and other minerals

1tbs of coconut oil supply

121 calories

0g of protein

13.5 g of fat, of which 11.2 g is saturated

0 milligram of cholesterol

Advantages of coconut oil

1. Coconut oil control healthy fatty acid

Coconut oil is high in saturated fat and these fats have varied results compared to the other vegetable oils and animal products. The fatty acids in coconut oil can help to support the body to burn fat and also provide fast energy to the body and brain, increase HDL Cholesterol in the blood which keeps heart disease risk.

2. Coconut helps heart health

Coconut is a common food in Kerala however other people like north Indians have regularly not used coconut. According to the study, the population who lives in south pacific was getting over 60% of their calories from coconuts. Researchers reported that this population had good health with very low rates of heart disease. So coconut consumptions are very essential for heart health.

3. MCTs support fat burning

By the fast-growing modern culture, obesity is one of the major health conditions of the current scenario. While some people believe obesity is just a matter of how many calories someone eats, so the source of the calories is a very important thing.

The MCTs (Medium- Chain Triglyceride) in coconut oil can boost the number of calories the body burns compared to long-chain fatty- acids. The study shows that make use of 15-30 grams of MCTs per day help to improve 24-hour energy expenditure by 5%. So, coconut oil is very high in calories and can easily lead to weight gain in a large amount.

4. Help to reduce hunger

One of the exciting features of MCT in coconut oil is that they can trim down hunger. It is related to the mode of the body metabolizes fat, because ketones can reduce a person’s hunger. Actually, the study has shown that coconut oil is not as much of quench as MCT oil.

5. Coconut oil can raise HDL cholesterol

Natural saturated fat in coconut oil aids to boost good HDL cholesterol in the body. By improving the HDL cholesterol, exporters consider that coconut oil could be very effective for heart health compared to other fats.

6. Coconut oil can revamp the skin and hair

Many people are applying coconut oil for cosmetic purposes to improve the health and appearance of skin and hair. The moisture content of coconut oil softening the dry skin and reduce other skin diseases. Coconut oil can also protect against hair damage. Study shows that it’s have worked like a weak sunscreen, blocking about 20% of the sun’s ultraviolet rays.

7. Helps to boost brain functions

The main cause of Alzheimer’s disease is dementia and it’s commonly found out in very old adult people. Alzheimer’s patient’s brain capacity to use glucose for energy is very low. However, researchers have recommended that ketones can provide alternative energy for these malfunctioning systems of brain cells to reduce the symptom of Alzheimer’s ailments.

8. Helps to reduce harmful abdominal fat

The fatty acid in coconut oil can control the appetite and boost up fat burning. It helps to manage to lose weight. Abdominal fat lodges in the abdominal void and around the organs. MCTs show to be effective at reducing belly fat than LCTs. So people should use coconut oil because its Calories are very high than other oils.

Here hope your doubts about the use of coconut oil have clarified. So make sure to have some coconut oil on your hand because it is essential in all-time use.

Mr. Kissan, the coconut oil manufactures in Kerala providing quality and healthy oil at affordable prices. For more details click here.

 


About Us

Mr. Kissan coconut oil, the leading coconut oil manufactures in Kerala, stands for an evergreen superfood in all time. As An ISO and Agmark Certified Company, we crave to provide the finest available edible oil to our customers and are produced without any preservatives. The coconut oil manufacturing company Mr. Kissan Coconut Oil incepted at Kalettukara in Thrissur district in 1981. We effectively influence the kitchen and heart of the coconut oil lovers across the Kerala and world. We endeavor to create the best solution for our consumers who give priority to nutritional value and the purity of edible coconut oil. Also, we ensure to available the best coconut oil at affordable rates to our consumers.

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Contact Address

Address: Kissan Coconut Oil Mills, P.O. Kallettumkara,Irijalakuda Thrissur, Kerala - 680683 TOLL FREE NUMBER : 1800 270 50 40 790 23 80 800, 790 26 80 800, 790 29 80 800 mrkissanoils@gmail.com